Alcohol Unit

Alcohol Unit: calculated with the published clinical method, with result interpretation. A reference tool that does not replace a doctor's advice.

ℹ Reference calculation based on the published method. It does not replace a clinical examination or a doctor's decision.

Alcohol Unit

Drink volumemL
Alcohol by volume% ABV
Servings
Alcohol units
2.5units
NHS guideline: no more than 14 units per weekAlcohol Unit: calculated with the published clinical method, with result interpretation. A reference tool that does not replace a doctor's advice.
Pure ethanol
19.7g
US standard drinks (14 g)
1.41
WHO standard drinks (10 g)
1.97

More about: Alcohol Unit

What it calculates

The “Alcohol Unit” calculator computes Alcohol units in units from 3 parameters: drink volume (mL), alcohol by volume (% ABV), servings.

Used by professionals and patients to assess health metrics, dosages, and risks.

Example calculation

With parameters Drink volume = 500 mL, Alcohol by volume = 5 % ABV, Servings = 1 the result is 2.5 units (NHS guideline: no more than 14 units per week).

How to use

  1. Enter drink volume, alcohol by volume and servings — each field above is adjustable with a slider.
  2. Alcohol units (units) is calculated automatically as you type.
  3. Check the worked example below to see the formula applied to real numbers.
  4. Copy the result or bookmark this calculator.

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FAQ

How is BMI calculated?
BMI = weight (kg) / height (m)². Example: 70 kg / (1.75 m)² = 22.9. The WHO normal range is 18.5–24.9; below that is underweight, 25–29.9 is overweight, and 30+ is obese.
Is BMI accurate for everyone?
No. BMI does not distinguish muscle from fat, so athletes may show a high BMI with low body fat. It is also less reliable for teenagers, pregnant people, older adults, and very tall or short individuals.
What are the BMI categories?
Underweight: below 18.5. Normal: 18.5–24.9. Overweight: 25–29.9. Obese class I: 30–34.9; class II: 35–39.9; class III: 40+.
What is a better measure than BMI?
Body fat percentage, waist-to-height ratio (aim for under 0.5), and waist circumference give a clearer picture of health than BMI alone.

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