Berg Balance Scale

Berg Balance Scale: calculated with the published clinical method, with result interpretation. A reference tool that does not replace a doctor's advice.

β„Ή Reference calculation based on the published method. It does not replace a clinical examination or a doctor's decision.

Berg Balance Scale

Sitting to standing (0–4)
Standing unsupported (0–4)
Sitting unsupported (0–4)
Standing to sitting (0–4)
Transfers (0–4)
Standing with eyes closed (0–4)
Standing with feet together (0–4)
Reaching forward with outstretched arm (0–4)
Picking up object from the floor (0–4)
Turning to look behind (0–4)
Turning 360Β° (0–4)
Alternate foot on step (0–4)
Standing with one foot in front (tandem) (0–4)
Standing on one leg (0–4)
Berg Balance Scale
47points
Berg Balance Scale: calculated with the published clinical method, with result interpretation. A reference tool that does not replace a doctor's advice.
Fall risk
Low

More about: Berg Balance Scale

What it calculates

The β€œBerg Balance Scale” calculator computes Berg Balance Scale in points from 14 parameters: sitting to standing (0–4), standing unsupported (0–4), sitting unsupported (0–4), standing to sitting (0–4), transfers (0–4), standing with eyes closed (0–4), standing with feet together (0–4), reaching forward with outstretched arm (0–4), picking up object from the floor (0–4), turning to look behind (0–4), turning 360Β° (0–4), alternate foot on step (0–4), standing with one foot in front (tandem) (0–4), standing on one leg (0–4).

Used by professionals and patients to assess health metrics, dosages, and risks.

Example calculation

With parameters Sitting to standing (0–4) = 4, Standing unsupported (0–4) = 4, Sitting unsupported (0–4) = 4, Standing to sitting (0–4) = 4, Transfers (0–4) = 4, Standing with eyes closed (0–4) = 4, Standing with feet together (0–4) = 3, Reaching forward with outstretched arm (0–4) = 3, Picking up object from the floor (0–4) = 4, Turning to look behind (0–4) = 3, Turning 360Β° (0–4) = 3, Alternate foot on step (0–4) = 3, Standing with one foot in front (tandem) (0–4) = 2, Standing on one leg (0–4) = 2 the result is 47 points.

How to use

  1. Enter sitting to standing (0–4), standing unsupported (0–4), sitting unsupported (0–4), standing to sitting (0–4), transfers (0–4), standing with eyes closed (0–4), standing with feet together (0–4), reaching forward with outstretched arm (0–4), picking up object from the floor (0–4), turning to look behind (0–4), turning 360Β° (0–4), alternate foot on step (0–4), standing with one foot in front (tandem) (0–4) and standing on one leg (0–4) β€” each field above is adjustable with a slider.
  2. Berg Balance Scale (points) is calculated automatically as you type.
  3. Check the worked example below to see the formula applied to real numbers.
  4. Copy the result or bookmark this calculator.

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FAQ

How is BMI calculated?
BMI = weight (kg) / height (m)Β². Example: 70 kg / (1.75 m)Β² = 22.9. The WHO normal range is 18.5–24.9; below that is underweight, 25–29.9 is overweight, and 30+ is obese.
Is BMI accurate for everyone?
No. BMI does not distinguish muscle from fat, so athletes may show a high BMI with low body fat. It is also less reliable for teenagers, pregnant people, older adults, and very tall or short individuals.
What are the BMI categories?
Underweight: below 18.5. Normal: 18.5–24.9. Overweight: 25–29.9. Obese class I: 30–34.9; class II: 35–39.9; class III: 40+.
What is a better measure than BMI?
Body fat percentage, waist-to-height ratio (aim for under 0.5), and waist circumference give a clearer picture of health than BMI alone.

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