CES-D

CES-D: calculated with the published clinical method, with result interpretation. A reference tool that does not replace a doctor's advice.

β„Ή Reference calculation based on the published method. It does not replace a clinical examination or a doctor's decision.

CES-D

1. Bothered by things that usually don't bother me (0–3)
2. Did not feel like eating (0–3)
3. Could not shake off the blues (0–3)
4. Felt as good as other people (0–3)
5. Trouble keeping my mind on what I was doing (0–3)
6. Felt depressed (0–3)
7. Everything was an effort (0–3)
8. Felt hopeful about the future (0–3)
9. Thought my life had been a failure (0–3)
10. Felt fearful (0–3)
11. Sleep was restless (0–3)
12. Was happy (0–3)
13. Talked less than usual (0–3)
14. Felt lonely (0–3)
15. People were unfriendly (0–3)
16. Enjoyed life (0–3)
17. Had crying spells (0–3)
18. Felt sad (0–3)
19. Felt that people disliked me (0–3)
20. Could not get going (0–3)
CES-D
0of 60
Past week: 0 = <1 day, 1 = 1–2 days, 2 = 3–4 days, 3 = 5–7 daysItems 4, 8, 12 and 16 are reverse-scored automaticallyCES-D: calculated with the published clinical method, with result interpretation. A reference tool that does not replace a doctor's advice.
Depression
Risk not increased

More about: CES-D

What it calculates

The β€œCES-D” calculator computes CES-D in of 60 from 20 parameters: 1. bothered by things that usually don't bother me (0–3), 2. did not feel like eating (0–3), 3. could not shake off the blues (0–3), 4. felt as good as other people (0–3), 5. trouble keeping my mind on what i was doing (0–3), 6. felt depressed (0–3), 7. everything was an effort (0–3), 8. felt hopeful about the future (0–3), 9. thought my life had been a failure (0–3), 10. felt fearful (0–3), 11. sleep was restless (0–3), 12. was happy (0–3), 13. talked less than usual (0–3), 14. felt lonely (0–3), 15. people were unfriendly (0–3), 16. enjoyed life (0–3), 17. had crying spells (0–3), 18. felt sad (0–3), 19. felt that people disliked me (0–3), 20. could not get going (0–3).

Used by professionals and patients to assess health metrics, dosages, and risks.

Example calculation

With parameters 1. Bothered by things that usually don't bother me (0–3) = 0, 2. Did not feel like eating (0–3) = 0, 3. Could not shake off the blues (0–3) = 0, 4. Felt as good as other people (0–3) = 3, 5. Trouble keeping my mind on what I was doing (0–3) = 0, 6. Felt depressed (0–3) = 0, 7. Everything was an effort (0–3) = 0, 8. Felt hopeful about the future (0–3) = 3, 9. Thought my life had been a failure (0–3) = 0, 10. Felt fearful (0–3) = 0, 11. Sleep was restless (0–3) = 0, 12. Was happy (0–3) = 3, 13. Talked less than usual (0–3) = 0, 14. Felt lonely (0–3) = 0, 15. People were unfriendly (0–3) = 0, 16. Enjoyed life (0–3) = 3, 17. Had crying spells (0–3) = 0, 18. Felt sad (0–3) = 0, 19. Felt that people disliked me (0–3) = 0, 20. Could not get going (0–3) = 0 the result is 0 of 60 (Past week: 0 = <1 day, 1 = 1–2 days, 2 = 3–4 days, 3 = 5–7 days).

How to use

  1. Enter 1. bothered by things that usually don't bother me (0–3), 2. did not feel like eating (0–3), 3. could not shake off the blues (0–3), 4. felt as good as other people (0–3), 5. trouble keeping my mind on what i was doing (0–3), 6. felt depressed (0–3), 7. everything was an effort (0–3), 8. felt hopeful about the future (0–3), 9. thought my life had been a failure (0–3), 10. felt fearful (0–3), 11. sleep was restless (0–3), 12. was happy (0–3), 13. talked less than usual (0–3), 14. felt lonely (0–3), 15. people were unfriendly (0–3), 16. enjoyed life (0–3), 17. had crying spells (0–3), 18. felt sad (0–3), 19. felt that people disliked me (0–3) and 20. could not get going (0–3) β€” each field above is adjustable with a slider.
  2. CES-D (of 60) is calculated automatically as you type.
  3. Check the worked example below to see the formula applied to real numbers.
  4. Copy the result or bookmark this calculator.

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FAQ

How is BMI calculated?
BMI = weight (kg) / height (m)Β². Example: 70 kg / (1.75 m)Β² = 22.9. The WHO normal range is 18.5–24.9; below that is underweight, 25–29.9 is overweight, and 30+ is obese.
Is BMI accurate for everyone?
No. BMI does not distinguish muscle from fat, so athletes may show a high BMI with low body fat. It is also less reliable for teenagers, pregnant people, older adults, and very tall or short individuals.
What are the BMI categories?
Underweight: below 18.5. Normal: 18.5–24.9. Overweight: 25–29.9. Obese class I: 30–34.9; class II: 35–39.9; class III: 40+.
What is a better measure than BMI?
Body fat percentage, waist-to-height ratio (aim for under 0.5), and waist circumference give a clearer picture of health than BMI alone.

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