Deadlift 1RM
Calculate Deadlift 1RM instantly with the exact formula and a worked example.
Deadlift 1RM
Weight
Reps
1RM deadlift
175kg
More about: Deadlift 1RM
What it calculates
The “Deadlift 1RM” calculator computes 1RM deadlift in kg from 2 parameters: weight, reps.
A study aid and exam-prep helper.
Example calculation
With parameters Weight = 150, Reps = 5 the result is 175 kg.
How to use
- Enter weight and reps — each field above is adjustable with a slider.
- 1RM deadlift (kg) is calculated automatically as you type.
- Check the worked example below to see the formula applied to real numbers.
- Copy the result or bookmark this calculator.
Related calculators
FAQ
How is Deadlift 1RM calculated?
The Deadlift 1RM calculator computes 1RM deadlift (in kg) from weight, reps. Enter your values above and the exact formula is applied instantly; a worked example with real numbers is shown below.
Is the Deadlift 1RM calculator free?
Yes. It is completely free, needs no signup, runs entirely in your browser, and sends no data to any server.
More calculators in this category
Explore related free tools