Eating Disorder (EAT-26)

Eating Disorder (EAT-26): calculated with the published clinical method, with result interpretation. A reference tool that does not replace a doctor's advice.

β„Ή Reference calculation based on the published method. It does not replace a clinical examination or a doctor's decision.

Eating Disorder (EAT-26)

Fear of being overweight (0–5)
Avoid eating when hungry (0–5)
Preoccupied with food (0–5)
Eating binges (0–5)
Cut food into small pieces (0–5)
Aware of calorie content (0–5)
Avoid high-carbohydrate foods (0–5)
Others would prefer I ate more (0–5)
Vomit after eating (0–5)
Extremely guilty after eating (0–5)
Desire to be thinner (0–5)
Thinking about burning calories when exercising (0–5)
Others think I am too thin (0–5)
Preoccupation with body fat (0–5)
Eating more slowly than others (0–5)
Avoid foods with sugar (0–5)
Eat diet foods (0–5)
Food controls my life (0–5)
Self-control around food (0–5)
Others pressure me to eat (0–5)
Excessive thoughts about food (0–5)
Uncomfortable after eating sweets (0–5)
Dieting (0–5)
Liking an empty stomach (0–5)
Impulse to vomit after meals (0–5)
Enjoying new rich foods (0–5)
EAT-26 total score
0
Frequency: 0 β€” never, 1 β€” rarely, 2 β€” sometimes, 3 β€” often, 4 β€” usually, 5 β€” alwaysItem 26 is reverse-scoredScreening, not a diagnosisEating Disorder (EAT-26): calculated with the published clinical method, with result interpretation. A reference tool that does not replace a doctor's advice.
Eating disorder screen
Below threshold

More about: Eating Disorder (EAT-26)

What it calculates

The β€œEating Disorder (EAT-26)” calculator computes EAT-26 total score from 26 parameters: fear of being overweight (0–5), avoid eating when hungry (0–5), preoccupied with food (0–5), eating binges (0–5), cut food into small pieces (0–5), aware of calorie content (0–5), avoid high-carbohydrate foods (0–5), others would prefer i ate more (0–5), vomit after eating (0–5), extremely guilty after eating (0–5), desire to be thinner (0–5), thinking about burning calories when exercising (0–5), others think i am too thin (0–5), preoccupation with body fat (0–5), eating more slowly than others (0–5), avoid foods with sugar (0–5), eat diet foods (0–5), food controls my life (0–5), self-control around food (0–5), others pressure me to eat (0–5), excessive thoughts about food (0–5), uncomfortable after eating sweets (0–5), dieting (0–5), liking an empty stomach (0–5), impulse to vomit after meals (0–5), enjoying new rich foods (0–5).

Used by professionals and patients to assess health metrics, dosages, and risks.

Example calculation

With parameters Fear of being overweight (0–5) = 1, Avoid eating when hungry (0–5) = 1, Preoccupied with food (0–5) = 1, Eating binges (0–5) = 1, Cut food into small pieces (0–5) = 1, Aware of calorie content (0–5) = 1, Avoid high-carbohydrate foods (0–5) = 1, Others would prefer I ate more (0–5) = 1, Vomit after eating (0–5) = 1, Extremely guilty after eating (0–5) = 1, Desire to be thinner (0–5) = 1, Thinking about burning calories when exercising (0–5) = 1, Others think I am too thin (0–5) = 1, Preoccupation with body fat (0–5) = 1, Eating more slowly than others (0–5) = 1, Avoid foods with sugar (0–5) = 1, Eat diet foods (0–5) = 1, Food controls my life (0–5) = 1, Self-control around food (0–5) = 1, Others pressure me to eat (0–5) = 1, Excessive thoughts about food (0–5) = 1, Uncomfortable after eating sweets (0–5) = 1, Dieting (0–5) = 1, Liking an empty stomach (0–5) = 1, Impulse to vomit after meals (0–5) = 1, Enjoying new rich foods (0–5) = 3 the result is 0 (Frequency: 0 β€” never, 1 β€” rarely, 2 β€” sometimes, 3 β€” often, 4 β€” usually, 5 β€” always).

How to use

  1. Enter fear of being overweight (0–5), avoid eating when hungry (0–5), preoccupied with food (0–5), eating binges (0–5), cut food into small pieces (0–5), aware of calorie content (0–5), avoid high-carbohydrate foods (0–5), others would prefer i ate more (0–5), vomit after eating (0–5), extremely guilty after eating (0–5), desire to be thinner (0–5), thinking about burning calories when exercising (0–5), others think i am too thin (0–5), preoccupation with body fat (0–5), eating more slowly than others (0–5), avoid foods with sugar (0–5), eat diet foods (0–5), food controls my life (0–5), self-control around food (0–5), others pressure me to eat (0–5), excessive thoughts about food (0–5), uncomfortable after eating sweets (0–5), dieting (0–5), liking an empty stomach (0–5), impulse to vomit after meals (0–5) and enjoying new rich foods (0–5) β€” each field above is adjustable with a slider.
  2. EAT-26 total score is calculated automatically as you type.
  3. Check the worked example below to see the formula applied to real numbers.
  4. Copy the result or bookmark this calculator.

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FAQ

How is BMI calculated?
BMI = weight (kg) / height (m)Β². Example: 70 kg / (1.75 m)Β² = 22.9. The WHO normal range is 18.5–24.9; below that is underweight, 25–29.9 is overweight, and 30+ is obese.
Is BMI accurate for everyone?
No. BMI does not distinguish muscle from fat, so athletes may show a high BMI with low body fat. It is also less reliable for teenagers, pregnant people, older adults, and very tall or short individuals.
What are the BMI categories?
Underweight: below 18.5. Normal: 18.5–24.9. Overweight: 25–29.9. Obese class I: 30–34.9; class II: 35–39.9; class III: 40+.
What is a better measure than BMI?
Body fat percentage, waist-to-height ratio (aim for under 0.5), and waist circumference give a clearer picture of health than BMI alone.

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