EPDS

EPDS: calculated with the published clinical method, with result interpretation. A reference tool that does not replace a doctor's advice.

β„Ή Reference calculation based on the published method. It does not replace a clinical examination or a doctor's decision.

EPDS

1. Less able to laugh and see the funny side (0–3)
2. Less looking forward with enjoyment (0–3)
3. Blamed myself unnecessarily (0–3)
4. Anxious or worried for no good reason (0–3)
5. Scared or panicky for no good reason (0–3)
6. Things getting on top of me (0–3)
7. So unhappy that I have difficulty sleeping (0–3)
8. Felt sad or miserable (0–3)
9. So unhappy that I have been crying (0–3)
10. Thoughts of harming myself (0–3)
EPDS
0of 30
Score per key: 0 = as usual, 3 = most severeEPDS: calculated with the published clinical method, with result interpretation. A reference tool that does not replace a doctor's advice.
Depression
Unlikely

More about: EPDS

What it calculates

The β€œEPDS” calculator computes EPDS in of 30 from 10 parameters: 1. less able to laugh and see the funny side (0–3), 2. less looking forward with enjoyment (0–3), 3. blamed myself unnecessarily (0–3), 4. anxious or worried for no good reason (0–3), 5. scared or panicky for no good reason (0–3), 6. things getting on top of me (0–3), 7. so unhappy that i have difficulty sleeping (0–3), 8. felt sad or miserable (0–3), 9. so unhappy that i have been crying (0–3), 10. thoughts of harming myself (0–3).

Used by professionals and patients to assess health metrics, dosages, and risks.

Example calculation

With parameters 1. Less able to laugh and see the funny side (0–3) = 0, 2. Less looking forward with enjoyment (0–3) = 0, 3. Blamed myself unnecessarily (0–3) = 0, 4. Anxious or worried for no good reason (0–3) = 0, 5. Scared or panicky for no good reason (0–3) = 0, 6. Things getting on top of me (0–3) = 0, 7. So unhappy that I have difficulty sleeping (0–3) = 0, 8. Felt sad or miserable (0–3) = 0, 9. So unhappy that I have been crying (0–3) = 0, 10. Thoughts of harming myself (0–3) = 0 the result is 0 of 30 (Score per key: 0 = as usual, 3 = most severe).

How to use

  1. Enter 1. less able to laugh and see the funny side (0–3), 2. less looking forward with enjoyment (0–3), 3. blamed myself unnecessarily (0–3), 4. anxious or worried for no good reason (0–3), 5. scared or panicky for no good reason (0–3), 6. things getting on top of me (0–3), 7. so unhappy that i have difficulty sleeping (0–3), 8. felt sad or miserable (0–3), 9. so unhappy that i have been crying (0–3) and 10. thoughts of harming myself (0–3) β€” each field above is adjustable with a slider.
  2. EPDS (of 30) is calculated automatically as you type.
  3. Check the worked example below to see the formula applied to real numbers.
  4. Copy the result or bookmark this calculator.

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FAQ

How is BMI calculated?
BMI = weight (kg) / height (m)Β². Example: 70 kg / (1.75 m)Β² = 22.9. The WHO normal range is 18.5–24.9; below that is underweight, 25–29.9 is overweight, and 30+ is obese.
Is BMI accurate for everyone?
No. BMI does not distinguish muscle from fat, so athletes may show a high BMI with low body fat. It is also less reliable for teenagers, pregnant people, older adults, and very tall or short individuals.
What are the BMI categories?
Underweight: below 18.5. Normal: 18.5–24.9. Overweight: 25–29.9. Obese class I: 30–34.9; class II: 35–39.9; class III: 40+.
What is a better measure than BMI?
Body fat percentage, waist-to-height ratio (aim for under 0.5), and waist circumference give a clearer picture of health than BMI alone.

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