Free Water Deficit (Body weight, Na)

Free Water Deficit: calculated with the published clinical method, with result interpretation. A reference tool that does not replace a doctor's advice.

ℹ Reference calculation based on the published method. It does not replace a clinical examination or a doctor's decision.

Free Water Deficit

Body weightkg
Nammol/L
Male sex (1 = yes)
Age ≥65 years (1 = yes)
Free water deficit
3L
Lower Na by no more than 10 mmol/L per 24 hDoes not include ongoing water lossesFree Water Deficit: calculated with the published clinical method, with result interpretation. A reference tool that does not replace a doctor's advice.
Total body water
42.0L

More about: Free Water Deficit (Body weight, Na)

What it calculates

The “Free Water Deficit (Body weight, Na)” calculator computes Free water deficit in L from 4 parameters: body weight (kg), na (mmol/L), male sex (1 = yes), age ≥65 years (1 = yes).

Used by professionals and patients to assess health metrics, dosages, and risks.

Example calculation

With parameters Body weight = 70 kg, Na = 150 mmol/L, Male sex (1 = yes) = 1, Age ≥65 years (1 = yes) = 0 the result is 3 L (Lower Na by no more than 10 mmol/L per 24 h).

How to use

  1. Enter body weight, na, male sex (1 = yes) and age ≥65 years (1 = yes) — each field above is adjustable with a slider.
  2. Free water deficit (L) is calculated automatically as you type.
  3. Check the worked example below to see the formula applied to real numbers.
  4. Copy the result or bookmark this calculator.

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FAQ

How is BMI calculated?
BMI = weight (kg) / height (m)². Example: 70 kg / (1.75 m)² = 22.9. The WHO normal range is 18.5–24.9; below that is underweight, 25–29.9 is overweight, and 30+ is obese.
Is BMI accurate for everyone?
No. BMI does not distinguish muscle from fat, so athletes may show a high BMI with low body fat. It is also less reliable for teenagers, pregnant people, older adults, and very tall or short individuals.
What are the BMI categories?
Underweight: below 18.5. Normal: 18.5–24.9. Overweight: 25–29.9. Obese class I: 30–34.9; class II: 35–39.9; class III: 40+.
What is a better measure than BMI?
Body fat percentage, waist-to-height ratio (aim for under 0.5), and waist circumference give a clearer picture of health than BMI alone.

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