Judo / BJJ Calorie
Calculate Judo / BJJ Calorie instantly with the exact formula and a worked example.
Judo / BJJ Calorie
Durationmin
Body weightkg
Intensity (1 = technique, 2 = training and rolling)
Calories
721kcal
MET
10.3
Per minute
12kcal
Per hour
721kcal
Fat equivalent
94g
More about: Judo / BJJ Calorie
What it calculates
The “Judo / BJJ Calorie” calculator computes Calories in kcal from 3 parameters: duration (min), body weight (kg), intensity (1 = technique, 2 = training and rolling).
Calculations for sports statistics, games, and training.
Example calculation
With parameters Duration = 60 min, Body weight = 70 kg, Intensity (1 = technique, 2 = training and rolling) = 2 the result is 721 kcal (Burn = MET × weight (kg) × time (h); MET from the Compendium of Physical Activities).
How to use
- Enter duration, body weight and intensity (1 = technique, 2 = training and rolling) — each field above is adjustable with a slider.
- Calories (kcal) is calculated automatically as you type.
- Check the worked example below to see the formula applied to real numbers.
- Copy the result or bookmark this calculator.
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FAQ
How is Judo / BJJ Calorie calculated?
The Judo / BJJ Calorie calculator computes Calories (in kcal) from duration, body weight, intensity (1 = technique, 2 = training and rolling). Enter your values above and the exact formula is applied instantly; a worked example with real numbers is shown below.
Is the Judo / BJJ Calorie calculator free?
Yes. It is completely free, needs no signup, runs entirely in your browser, and sends no data to any server.
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