Beep Test / Yo-Yo
Calculate Beep Test / Yo-Yo instantly with the exact formula and a worked example.
Beep Test / Yo-Yo
Shuttle level
Approx VO₂max
43.34mL/(kg·min)
More about: Beep Test / Yo-Yo
What it calculates
The “Beep Test / Yo-Yo” calculator computes Approx VO₂max in mL/(kg·min) from 1 parameter: shuttle level.
A study aid and exam-prep helper.
Example calculation
With parameters Shuttle level = 9 the result is 43.34 mL/(kg·min).
How to use
- Enter shuttle level — each field above is adjustable with a slider.
- Approx VO₂max (mL/(kg·min)) is calculated automatically as you type.
- Check the worked example below to see the formula applied to real numbers.
- Copy the result or bookmark this calculator.
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FAQ
How is Beep Test / Yo-Yo calculated?
The Beep Test / Yo-Yo calculator computes Approx VO₂max (in mL/(kg·min)) from shuttle level. Enter your values above and the exact formula is applied instantly; a worked example with real numbers is shown below.
Is the Beep Test / Yo-Yo calculator free?
Yes. It is completely free, needs no signup, runs entirely in your browser, and sends no data to any server.
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