Beep Test / Yo-Yo
Calculate Beep Test / Yo-Yo instantly with the exact formula and a worked example. Free online calculator — no signup, works on mobile.
Beep Test / Yo-Yo
Shuttle level
Approx VO₂max
43.34mL/(kg·min)
More about: Beep Test / Yo-Yo
What it calculates
The “Beep Test / Yo-Yo” calculator computes Approx VO₂max in mL/(kg·min) from 1 parameter: shuttle level.
A study aid and exam-prep helper.
Example calculation
With parameters Shuttle level = 9 the result is 43.34 mL/(kg·min).
How to use
- Enter the parameter values — every field above is adjustable with a slider.
- The result and related metrics are calculated automatically as you type.
- Use the additional metrics shown (if any) where needed.
- Copy the result or bookmark the page.