Cycling W/kg

Calculate Cycling W/kg instantly with the exact formula and a worked example.

Cycling W/kg

FTP (functional threshold power)W
Rider weightkg
Female (1 = yes)
W/kg
3.3333W/kg
Levels are approximateCalculate Cycling W/kg instantly with the exact formula and a worked example.
Level
Trained amateur
Power for 4 W/kg
300W

More about: Cycling W/kg

What it calculates

The “Cycling W/kg” calculator computes W/kg in W/kg from 3 parameters: ftp (functional threshold power) (W), rider weight (kg), female (1 = yes).

A study aid and exam-prep helper.

Example calculation

With parameters FTP (functional threshold power) = 250 W, Rider weight = 75 kg, Female (1 = yes) = 0 the result is 3.33 W/kg (Levels are approximate).

How to use

  1. Enter ftp (functional threshold power), rider weight and female (1 = yes) — each field above is adjustable with a slider.
  2. W/kg (W/kg) is calculated automatically as you type.
  3. Check the worked example below to see the formula applied to real numbers.
  4. Copy the result or bookmark this calculator.

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FAQ

How is Cycling W/kg calculated?
The Cycling W/kg calculator computes W/kg (in W/kg) from ftp (functional threshold power), rider weight, female (1 = yes). Enter your values above and the exact formula is applied instantly; a worked example with real numbers is shown below.
Is the Cycling W/kg calculator free?
Yes. It is completely free, needs no signup, runs entirely in your browser, and sends no data to any server.

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