Hiking Calorie
Calculate Hiking Calorie instantly with the exact formula and a worked example.
Hiking Calorie
Durationmin
Body weightkg
Intensity (1 = hill walking, 2 = hiking, 3 = with backpack)
Calories
840kcal
MET
6
Per minute
7kcal
Per hour
420kcal
Fat equivalent
109g
More about: Hiking Calorie
What it calculates
The “Hiking Calorie” calculator computes Calories in kcal from 3 parameters: duration (min), body weight (kg), intensity (1 = hill walking, 2 = hiking, 3 = with backpack).
Calculations for sports statistics, games, and training.
Example calculation
With parameters Duration = 120 min, Body weight = 70 kg, Intensity (1 = hill walking, 2 = hiking, 3 = with backpack) = 2 the result is 840 kcal (Burn = MET × weight (kg) × time (h); MET from the Compendium of Physical Activities).
How to use
- Enter duration, body weight and intensity (1 = hill walking, 2 = hiking, 3 = with backpack) — each field above is adjustable with a slider.
- Calories (kcal) is calculated automatically as you type.
- Check the worked example below to see the formula applied to real numbers.
- Copy the result or bookmark this calculator.
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FAQ
How is Hiking Calorie calculated?
The Hiking Calorie calculator computes Calories (in kcal) from duration, body weight, intensity (1 = hill walking, 2 = hiking, 3 = with backpack). Enter your values above and the exact formula is applied instantly; a worked example with real numbers is shown below.
Is the Hiking Calorie calculator free?
Yes. It is completely free, needs no signup, runs entirely in your browser, and sends no data to any server.
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