ECG Heart Rate

Calculate ECG Heart Rate instantly with the exact formula and a worked example. Free online calculator — no signup, works on mobile.

ECG Heart Rate

Big boxes between R-R
HR
75bpm
Calculate ECG Heart Rate instantly with the exact formula and a worked example. Free online calculator — no signup, works on mobile.

More about: ECG Heart Rate

What it calculates

The “ECG Heart Rate” calculator computes HR in bpm from 1 parameter: big boxes between r-r.

Used by professionals and patients to assess health metrics, dosages, and risks.

Example calculation

With parameters Big boxes between R-R = 4 the result is 75 bpm.

How to use

  1. Enter the parameter values — every field above is adjustable with a slider.
  2. The result and related metrics are calculated automatically as you type.
  3. Use the additional metrics shown (if any) where needed.
  4. Copy the result or bookmark the page.

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FAQ

How is BMI calculated?
BMI = weight (kg) / height (m)². Example: 70 kg / (1.75 m)² = 22.9. The WHO normal range is 18.5–24.9; below that is underweight, 25–29.9 is overweight, and 30+ is obese.
Is BMI accurate for everyone?
No. BMI does not distinguish muscle from fat, so athletes may show a high BMI with low body fat. It is also less reliable for teenagers, pregnant people, older adults, and very tall or short individuals.
What are the BMI categories?
Underweight: below 18.5. Normal: 18.5–24.9. Overweight: 25–29.9. Obese class I: 30–34.9; class II: 35–39.9; class III: 40+.
What is a better measure than BMI?
Body fat percentage, waist-to-height ratio (aim for under 0.5), and waist circumference give a clearer picture of health than BMI alone.